This substance from a plant called Huperzia serrata is often used as a supplement to help the brain function better . Huperzine A blocks an enzyme (protein that speeds up chemical reactions in the body) called acetylcholinesterase , which normally breaks down acetylcholine .
Acetylcholine is a chemical messenger important for memory and learning . By preventing the breakdown of this messenger, Huperzine A can help keep memory sharp and improve thinking skills , especially in people who have memory problems such as in Alzheimer 's disease. ( 1 )
What are the other benefits of Huperzine A?
In addition to its role in improving memory and cognitive abilities , Huperzine A is also being explored for its neuroprotective effects . Which means it could play a role in protecting neurons from damage caused by environmental factors, like oxidative stress and toxins , which are often associated with neurodegenerative diseases.
Studies suggest that Huperzine A may have beneficial effects in the treatment of certain neurological disorders, such as Parkinson's disease , due to its anti-inflammatory properties and in protecting against neuronal loss . ( 2 )
Can we find Huperzine A in our daily diet?
Unfortunately, Huperzine A is not a substance commonly found in foods in our daily diet . If you want to get it daily, it is best to turn to suitable food supplements .
In what forms is Huperzine A available?
Huperzine A food supplements can be presented in different ways . Each is tailored to specific needs and preferences.
- Capsules and softgels : The most common form, easy to swallow and precisely dosed. Capsules often contain Huperzine A powder and are ideal for regular absorption.
- Tablets : Similar to capsules, but in pressed form. They can be split to adjust the dose if necessary, which is convenient for people who require particular dosages.
On the other hand, you should be aware that the quality and concentration of Huperzine A can vary considerably from one product to another. By choosing products from reliable and certified sources like ours, you are assured of benefiting from all the benefits of this substance.
Caution : We advise you to consult a healthcare professional before incorporating Huperzine A into your routine, especially if you have pre-existing medical conditions or if you are taking other medications.